Nutritious Life

Brining Nutrition to Daily Life

Dairy Recall November 17, 2011

Have you heard about the Dairy Recall? http://www.sandiego6.com/mostpopular/story/Dairy-Recall/5asf-oM6_USw1NT-KOm3Gw.cspx

I try hard to stay away from dairy. At first it wasn’t easy, but as time went on it got easier. Now my body thanks me! Dairy causes so many problems with in the body that we really aren’t mean to process it. Did you know we are the only species that drinks another species milk… gross if you ask me…

If you haven’t already I HIGHLY recommend checking out an alternative milk. There are so many choices out there now (almond milk, rice milk, hemp milk, oat milk… you name it)… Give it a shot… you have nothing to lose. If anything you will gain a healthier body!

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Cut Poison Burn September 21, 2011

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 9:09 pm
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Another great one to see when it is available!!

 

Forks Over Knives September 10, 2011

I watched another FANTASTIC documentary that I think everyone should watch. It is called Forks Over Knives! WOW!

It is available over Netflix streaming! Highly recommended!

Check out the trailer:

 

Fat Sick and Nearly Dead August 30, 2011

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 8:18 pm
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Fat Sick and Nearly Dead is a MUST watch!! Half of America could say good ridden to many of their health problems with a change in diet.

I have seen it and was really inspired. What do you think?

 

Vitamin Water–

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 8:07 pm
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Do you drink Vitamin Water?

 

Dirty Dozen January 18, 2011

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 7:05 am
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Food Cravings… January 11, 2011

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 6:30 pm
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Ever wonder why you ‘crave’ certain foods? Sugar, salt, soda… What ever your craving may be, it actaully may mean you are lacking something. 

Check out this great chart on food cravings. You may not be able to justify that 2pm candy bar anymore 😉 

 

 

 
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