Nutritious Life

Brining Nutrition to Daily Life

The Hidden Benefits of Exercise January 9, 2010

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 3:00 am
Tags: , , ,

The Wall Street Journal put this article out not too long ago. I don’t think these benefits are necessarily ‘hidden’ rather I think our society has gotten lazier and we are now seeing the effects of what zero excercise and junk food is doing to our bodies (it it making us fat and sick). I urge you to get off the couch and do something today!

To read the full article:


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