Nutritious Life

Brining Nutrition to Daily Life

The Hidden Benefits of Exercise January 9, 2010

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 3:00 am
Tags: , , ,

The Wall Street Journal put this article out not too long ago. I don’t think these benefits are necessarily ‘hidden’ rather I think our society has gotten lazier and we are now seeing the effects of what zero excercise and junk food is doing to our bodies (it it making us fat and sick). I urge you to get off the couch and do something today!

To read the full article: http://online.wsj.com/article/SB10001424052748704350304574638331243027174.html

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s