Nutritious Life

Brining Nutrition to Daily Life

Cookie Dough RECALL June 25, 2009

Filed under: All,General,Nutritional Information,Recalls — nutritiouslife12 @ 6:17 am
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So if you go and watch the movie Food, Inc.  you would have a better understanding in why we have SO many food recalls and why E. coli is now being found in foods it shouldn’t be 🙂

Cookie Dough RECALL:



Controlling Sugar Intake June 23, 2009

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 6:48 pm
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Interesting  news video I found:;photovideo

I don’t think sugar is really good for you at all, so I really stay away from it as much as possible. If you don’t know how much sugar you are eating pay attention to what you eat and read ALL your labels. Scale back one week at a time 🙂


Food, Inc. – Hungry For Change? June 22, 2009

Filed under: All,General,Nutritional Information,Reviews — nutritiouslife12 @ 10:53 pm

I went and saw the movie Food, Inc. tonight and I highly recommend it. It is an eye opener to see where our food comes from. I thought the movie was fantastic and well put together!

It is about 90 minutes long and really worth the watch! When the movie was over people were clapping.


Where it is playing

What I learned: Food shopping is more complicated then we think. When you buy certain products you support those companies. Best to by local and organic …

Now Go see the movie 🙂


Bug Off June 8, 2009

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 3:00 am
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Accorrding to the Body and Soul Magazine here are a few ways to keep the bugs off (with out the harmful chemicals):

Bugg Off


Cancer Causing Chemicals June 3, 2009

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 3:00 am
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Dangers of cancer-causing chemicals in so-called “natural” shampoo products… look for and avoid all the following potentially toxic ingredients:

• Myreth
• Oleth
• Laureth
• Cateareth (or other “eth” chemicals)
• Polyethylene
• Polethylene Glycol
• Polyoxyethylene
• Oxynol


Soy Products June 1, 2009

Filed under: All,General,Nutritional Information — nutritiouslife12 @ 3:00 am
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Soy products:
Soy can be good for you, but be careful how much you intake depending on your potential cancer risk. Soy contains isoflavones, several phytochemicals and plant-based estrogen, which have been linked to decreased risk of hormone-dependent cancers such as breast or endometrial cancer.

However, high doses of soy could actually elevate cancer risk for women at-risk for estrogen-responsive cancers, such as breast cancer. Women at-risk or who have breast cancer should consume only moderate amounts of soy foods as part of a healthy, plant-based diet. They should not ingest high levels of soy in their diet or take concentrated sources of soy, such as soy-containing pills, powders or supplements containing high amounts of isoflavones.

Consume modest amounts of soy foods as part of a healthy plant-based diet, either within your diet or as supplements.

(curtisity of Henry’s Market)


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